Success Without Exhaustion

Hi, I'm

Licensed Mental Health Counselor. Former Division I volleyball player and coach. The person who gets it. As an athlete – a coach – and a therapist.
About Me Cindi Miller
About Me

I kept seeing the same thing.

With seven years of experience as a Division I collegiate volleyball coach, I witnessed both the rewards and challenges of high-performance sports. Seeing the impact of performance pressure on athletes inspired me to pursue clinical training and transition into therapy and mindset coaching. Today, I combine my experience as an athlete, coach, and therapist to help athletes and high-achieving professionals improve performance, build resilience, and create healthier, more sustainable success.

Years of Experience
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Talks & Workshops
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Clients Served
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the Journey

From the volleyball court to the therapy room

Every credential. Every chapter. Every locker room and lecture hall — it all points to the same thing: real people need someone who’s actually been where they are.

ATHLETE
THE BEGINNING

Division I Volleyball Player

Competed at the D-I level, where she first encountered the gap between what athletes are expected to project and what they're actually experiencing.
COACH
ON THE OTHER SIDE

Collegiate Coach

Moved into coaching at the collegiate level. Watched performance culture damage people firsthand – and knew something needed to change.
LMHC
LICENSED

Licensed Mental Health Counselor

Pursued formal clinical training in mental health counseling – specifically to build the bridge between sport environments and mental health support.
Speaker
TAKING IT TO THE ROOM

Speaker & Educator

Now brings honest, CE-approved training to athletic departments, schools, and mental health professionals. Over 50 talks and workshops delivered nationwide.
What Drives This Work

Three principles behind everything Cindi does.

Not a mission statement. Not a tagline. These are the actual lenses that shape every session, every keynote, and every resource.

Performance
Performance Culture

The environments high performers operate in are unique. Therapy and coaching that doesn’t account for that culture often misses the point entirely. Cindi has been inside those environments — and builds
support accordingly.

Achievement
Identity Beyond Achievement

When performance is the primary source of identity, everything feels catastrophic. Building a self that exists independently of results is not softness — it’s strategy. And it’s foundational to this work.

Approach
Human First Approach

Before the athlete, the executive, the coach — there’s a person. Everything here starts from that premise. Not performance metrics. Not productivity. The human being doing the work.

Experience & Credentials

Experience in sport, mental health,and athlete development.

Cindi combines experience in Division I athletics, counseling,
and speaking to help people perform and thrive.

Licensed Mental Health Counselor

LMHC · Telehealth

Former Division I Athlete

Volleyball · Collegiate

Collegiate Coach

15+ Years Coaching Experience

International Speaker

CE approved by conferences

Athlete Advocate

Mental Health Awareness

Human Design Educator

Integrative Approach

Course Instructor

Live Group Trainings

Self-Paced Programs

Help on your own time

Student Experience

What the courses actually do.

 Marian University Athletics
ATHLETES

I would say it is very inspiring and educational for any student athletes. I think it is very important to know.

 Marian University Athletics

Marian University Athletics

Thriving as a Female Athlete

Understanding Your Options

Coaching or therapy?

Both are valuable. Which one fits depends on what you’re actually dealing with right now.

Therapy

Licensed clinical · IN · OH · NC · FL

What It Is:

A licensed clinical service. The right fit when you're working through something with real weight. Therapy goes deeper, moves slower on purpose, within a clinical framework.

Best For:

Anxiety affecting daily life, identity loss, trauma, grief, and patterns that keep showing up no matter what

How It Works:

Telehealth in IN, OH, NC, FL. 55-minute sessions via HIPAA-compliant platform. Insurance may apply.

Outcome:

Healing, stabilization, understanding the roots of patterns, sustainable mental health

Coaching

Goal-oriented · Available worldwide

What It Is:

A goal-oriented partnership. The right fit when you're fundamentally okay but ready to grow, perform better, lead differently, or understand yourself more clearly.

Best For:

Performance blocks, burnout prevention, mindset optimization, transitions, leadership, and goal clarity

How It Works:

Available anywhere virtually. Not insurance based. Flexible structure built around your goals and pace.

Outcome:

Clarity, strategy, confidence, and performance that doesn't require self-destruction

If you’re not sure which one fits, reach out. We’ll figure it out together.

Book Cindi for Your Event or Podcast

Want Cindi for your event or podcast?

Let’s create meaningful conversations that inspire, educate, and support your audience.

Stay Connected

Be part of a growing community of
athletes and coaches on Instagram.